Mental Health vs. Well-being: How They Connect and Why It Matters
Despite the fast-paced circumstances of this world, people are more into learning about why mental health or well-being matters, as discussions about mental health vs. well-being are more common than ever. People who live a balanced life know the key difference between these terminologies. Understanding the difference isn’t just essential for professionals but also for […]
Top 12 Books Redefining Mental Well-Being in 2025
Mental well-being is often overlooked by many of us because of the societal stigmas that have been present in our roots for several decades. But we can’t ignore the fact that the conversation around mental health has also evolved over the years, and people are more aware of their self-care, along with taking care of […]
5 Must-Read Brain Injury Books for Effective Recovery in 2025
Recovering from a brain injury, such as a concussion, is a complex journey, and finding the right guidance can make all the difference. For survivors and their loved ones, brain injury books offer hope, strategies, and relatable stories to navigate this challenging process. Whether you’re searching for brain injury recovery books to understand the healing […]
Concussion Book by a Brain Injury Survivor and Resilience Coach
For the survivors of Traumatic Brain Injury (TBI), “Raise Your Head Up: A No-Nonsense Guide to Getting Your Life Back After Concussion” by Lina Maria Aristizabal is an unconventional and transformative roadmap to deal with the negative consequences of brain injuries. Whether you’re a survivor of brain injury, a caregiver, a clinician, or a family […]
How ‘Raise Your Head Up’ Uses Positive Psychology to Enhance Brain Injury Recovery
Millions of people around the world face the life-altering challenges of brain injuries each year. Whether caused by accidents, sports, or other trauma, the effects of concussions and traumatic brain injuries can be overwhelming, leading to physical, emotional, and cognitive difficulties. For survivors, the journey to recovery can feel like an uphill battle, filled with […]
Understanding Traumatic Brain Injury: A Guide to Recovery and Resilience
Traumatic brain injury (TBI) is a complex and serious condition that can have life-altering consequences. As one of the leading causes of long-term disability worldwide, TBI affects millions of people each year, leaving a profound impact on their lives. Whether the brain injury is classified as mild, moderate, or severe, its influence extends far beyond […]
